I have arthritis in the lumbar region of my spine. There is physical therapy in my future, and I'll have to exercise and stretch each day. If that doesn't work, I may get some pain injections. We'll see.
I've raised my work table so I can work pain free, and I've had to make other adjustments. It isn't the best news, but it could have been so much worse, so I am grateful.
I am working on the Black Rules quilt, and choosing fabrics for the big FUN.